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Soup, PROGRESSO HEALTHY CLASSICS CHICKEN RICE WITH VEGETABLES, canned, ready-to-serve


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (IU) mcg 687.866 52714.285 68.235
Vitamin B-6 mcg 0.03 12 0.082
Vitamin B-12 ug 0.04 98.89 0.000
Vitamin C mg 0.292 242.444 0.5
Phosphorus (P) mg 36.82 9913.043 92.857
Potassium (K) mg 115.062 16500 174.897
Manganese (Mn) mg 1.084 88.1 31.25
Sodium (Na) mg 192.05 38750 0.993
Calcium (Ca) mg 10.041 7369.565 3.513
Zinc (Zn) mg 0.179 90.809 0.551
Iron (Fe) mg 0.502 97.692 1.142
Magnesium (Mg) mg 10.041 532.627 20
Copper (Cu) mg 0.041 14.588 0.086
Energy (Calories) KCal 36.82 898.437 200.904
Cholesterol mg 7.112 1234.939 0.000
Protein g 2.619 61.305 4.692
Total Dietary Fiber g 0.292 51.173 1.088
Carbon Hydrote g 5.23 100 16
Fat g 0.619 100 3.268
Total Saturated fatty acids g 0.179 51.366 0.809
Total polyunsaturated fatty acids g 0.2 65.698 0.51
Pantothenic acid g 0.21 35.5 0.273
Total monounsaturated fatty acids g 0.21 74.647 0.949
Moisture (water) g 91 99.901 59.889
Dietary Folate Equivalents ug 18.828 2690 19.78
Niacin mg 1.084 88.1 0.993
Thiamin mg 0.051 9.02 0.073
Riboflavin mg 0.03 8.06 0.126




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